Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cane and 15% Maple Table Blends Syrups - Nutrition Facts and detailed Analysis
29

Cane and 15% Maple Table Blends Syrups

Syrups, Table Blends, Cane and 15% Maple has a average-calorie, high-carb, low-fat and low-protein content.

The food contains 69.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. The omega-3 content is low. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Syrups, Table Blends, Cane and 15% Maple, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Retinol Activity Equivalent0 mcg
Alpha Carotene0 mcg
Beta Carotene0 mcg
Beta Cryptoxanthin0 mcg
Lycopene0 mcg
Lutein Zeaxanthin0 mcg
Vitamin C0 mg
Vitamin E0 mg
Beta Tocopherol0 mg
Gamma Tocopherol0 mg
Delta Tocopherol0 mg
Vitamin K0 mcg
Thiamin0 mg0.07%Bottom 10%Very Low
Riboflavin0.01 mg0.82%Bottom 10%Very Low
Niacin0.01 mg0.03%Bottom 10%Very Low
Vitamin B60 mg
Folate0 mcg
Food Folate0 mcg
Folic Acid0 mcg
Dietary Folate Equivalents0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium12 mg1.2%Bottom 30%Low
Iron0.19 mg1.1%Bottom 30%Low
Magnesium2 mg0.5%Bottom 10%Very Low
Phosphorus0 mg
Potassium53 mg1.5%Bottom 10%Very Low
Sodium104 mg4.3%Mid 40%Average
Zinc0.63 mg4.2%Mid 40%Average
Copper0.02 mg0.85%Bottom 10%Very Low
Manganese0.49 mg24.7%Top 30%High
Selenium0.5 mcg0.71%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate69.5 g23.2%Top 10%Very High
Dietary Fiber0.1 g0.4%Mid 40%Average
Sugars68.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.1 g0.15%Bottom 10%Very Low
Saturated Fat0.02 g0.1%Bottom 30%Low
Monounsaturated Fat0 g
Polyunsaturated Fat0.1 g
Total Trans Fatty Acids0 g
Total Omega 3 Fatty Acids4 mg
Total Omega 6 Fatty Acids46 mg

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water30.1 g
Ash0.4 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 278 Calories from Fat 1

% Daily Value *

Total Fat 0.1 g 0.15%

Saturated Fat 0.02 g 0.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 104 mg 4.3%

Total Carbohydrates 69.5 g 23.2%

Dietary Fiber 0.1 g0.4%

Sugars 68.2 g

Protein 0 g

Vitamin A Vitamin C

Calcium 1.2% Iron 1.1%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
55

Pancake Syrup, Table Blends

Per 100g | Calories 234
Protein 0 g | Carbs 61.5 g | Fat 0 g

44

Table Blends Pancake Syrups With 2%..

Per 100g | Calories 265
Protein 0 g | Carbs 69.6 g | Fat 0.1 g

52

Corn Sugar

Per 100g | Calories 319
Protein 0 g | Carbs 83.9 g | Fat 0 g

49

Table Blends Reduced-Calorie Pancake..

Per 100g | Calories 165
Protein 0 g | Carbs 44.6 g | Fat 0 g

Related Searches

30

Cane Field - Cane Field Pure Cane..

Per 100g | Calories 287
Protein 0 g | Carbs 73.3 g | Fat 0 g

21

Depaz - Depaz Cane Syrup Martinique

Per 100g | Calories 353
Protein 0 g | Carbs 91.7 g | Fat 0 g